• Health - Lifestyle - Self-care

    5 Important Benefits of Self-Love

    “Love yourself first and everything else will fall into line” – Lucille Ball Have you ever caught your mind thinking negatively about yourself? Have you ever felt you were not good enough? Speaking from experience, it’s easier to judge and criticise ourselves, our body, our mind, our thoughts and actions, than to love and accept them completely. If self-judgement and self-doubt hasn’t gotten you far, why don’t you try the opposite…SELF-LOVE! Self-love is learning and understanding your own self-worth and value. It is the act of truly believing that you are worthy of love, respect, kindness and happiness. It’s not…