Welcoming a new year can be exciting and daunting all at the same time. New year is a good time to start fresh with…new goals, new resolutions, new habits and new positive life changes! Although the idea of starting new seems promising and inspiring, it can also feel intimidating. This is because…you feel the NEED to make big changes in your life for the New Year to start off right. This creates an inevitable pressure on oneself to come up with a substantial change in their life so the New Year actually means something. Especially with the social media era…
“Take time to do what makes your soul happy” Do you ever wish to slow down just a tad bit? Have you ever heard of the saying “Stop and smell the roses?” and you think to yourself “I wish I had the TIME!” Well…I got news…you gotta make the time! Wouldn’t it be great if we can add more hours into the day, so instead of having 24 hours…maybe if we had 30 hours? Would that be enough to stop and take a moment for yourself? I highly doubt it, we would find more things to fit into our already…