“Journaling is like whispering to one’s self and listening at the same time” – Mina Murray I think everyone should take the time out of their day to journal, to experience the wonders it can bring into your life. Journaling is such a powerful exercise to help you clear your head in many ways. You can use many different approaches to use this tool, and there is no perfect way to do it…do what works for you.  Journaling is not only a relaxing exercise but it also comes with many benefits: And you don’t even need much to start with…all…