• Health - Productivity - Self-care

    20 Journal Prompts When You Need Some Mental Clarity

    June 18, 2024 - By 

    “We do not write in order to be understood; we write in order to understand.”– Cecil Day-Lewis No one is born with all the answers to all of life’s challenges and uncertainties. Even though you may feel everyone else has their life figured out and everything seems picture perfect…but in reality it couldn’t be further from the truth. Everyone has their moments in life where they feel stuck, but the difference is in how they choose to overcome it. Part of our life journey is to figure our way out of these uncertainties and self doubt.  Journaling is a great…

  • Health - Lifestyle

    26 Truths About Life to Understand and Accept For Better Mental Health

    May 25, 2024 - By 

    “The most important thing is to enjoy your life–to be happy–it’s all that matters.” – Audrey Hepburn There have been many days where I have wondered if I am taking life too seriously to really enjoy and experience the journey as is. And I am sure, there are many people out there wondering the same. So I decided to read up on it and reflect on my own experience to truly understand the big question… ”What is the purpose of life?” and how do we really experience it fully and enjoy it at the same time. To be able to…

  • Lifestyle - Productivity - Self-care

    Things I Journal about to Help Clear my Mind

    May 18, 2024 - By 

    “Journaling is like whispering to one’s self and listening at the same time” – Mina Murray I think everyone should take the time out of their day to journal, to experience the wonders it can bring into your life. Journaling is such a powerful exercise to help you clear your head in many ways. You can use many different approaches to use this tool, and there is no perfect way to do it…do what works for you.  Journaling is not only a relaxing exercise but it also comes with many benefits: And you don’t even need much to start with…all…

  • Health - Productivity

    5 Reasons to Start Decluttering your Space!

    January 30, 2024 - By 

    We often will come with excuses or wait for the “perfect” time to start decluttering and organizing. How often do you hear yourself saying, “I will start in the next month” or “spring is around the corner…what better than spring cleaning!” As much as you hate to admit it, these are excuses you make up to keep pushing off the task of DECLUTTERING. Ignoring your clutter doesn’t make it disappear…the opposite is actually true, you will end up accumulating more junk. As many excuses you can come up with to put off decluttering, I am going to give you 5…